Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, stuffed zucchini. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Stuffed Zucchini is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Stuffed Zucchini is something that I’ve loved my whole life.
Trim stems from zucchini and slice lengthwise. Scoop out seeds and put in a bowl. Mix seeds with sausage, garlic, bread crumbs, and Parmesan cheese. Holy smokes, this is truly Lebanese comfort food!
To get started with this recipe, we must prepare a few ingredients. You can cook stuffed zucchini using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Stuffed Zucchini:
- Get 3 2 or 3 Zucchini - cored and cut into pieces each
- Make ready 1 Onion small - diced fine
- Prepare 3 Garlic - minced fine
- Get 1 Tomatoes Canned -
- Make ready 2 tbsps Ketchup -
- Prepare 1/2 cup Rice Cooked -
- Prepare 1 tsp Cumin Seeds -
- Get 1 tsp Coriander Powder -
- Take 1 tsp Chilli Powder -
- Get Cheese Grated
- Make ready to taste Salt
- Make ready Pepper
- Get Oil
- Take Optional Ground lamb beef or -
Reserve the cored halves and the insides. Stuffed zucchini—a hearty and nutritious vegetarian dish—is perfect for fall. Here is the step-by-step tutorial for Middle Eastern Stuffed Zucchini (scroll down for the print-friendly recipe) In a large bowl, combine the stuffing ingredients of rice, ground beef, fresh parsley, dill, diced tomatoes, water, olive oil and spices. Chop the zucchini flesh and set aside.
Steps to make Stuffed Zucchini:
- Begin by cutting each zucchini into 2 large pieces horizontally. If the zucchini is large, you could get 3 pieces out of it. With a knife, slowly pull out the flesh from the middle of the zucchini, so you will get an empty zucchini cup. Be careful to not cut through the end of the zucchini cup :). Take the zucchini flesh and keep aside
- In a sauce pan, bring a can of tomatoes to a boil. Add the ketchup and let it simmer to form a nice tomato sauce. You can always use some ready made tomato sauce and just warm it up
- In a pan, toss in the cumin seeds in some hot oil. Sauté the finely chopped onion, minced garlic and the zucchini flesh. Add the rice and the coriander and chilli powder. Give it a quick stir, add the required amount of salt and pepper. I leave the grated cheese until we get to stuffing the zucchini because you don't want it to melt just yet!
- When it comes to stuffing the zucchini, quickly add the grated cheese to the rice mix and stuff the zucchinis. Try not to break them and I felt using my fingers to gently press the rice down the cup helped. Put the zucchinis vertically in the tomato sauce. Put the lid on and let it cook. Make sure the fire is on low because the only thing that needs to cook are the zucchinis
- If you noticed I added no meat, and it is because I made it vegetarian. Adding meat is just delicious for this recipe, so add it right before you add the rice. You can discard the zucchini flesh if you plan on doing this
- The zucchinis will get nice and soft and go from a dark shade of green to a lighter green color. This means its done - should take about 20-30mins
- Slowly take it out of the pan and arrange it on a serving tray. Spoon the tomato sauce over these zucchini and serve hot!
- To make it more of a complete meal, you can make a salad, some home-made hummus and some pita bread
Here is the step-by-step tutorial for Middle Eastern Stuffed Zucchini (scroll down for the print-friendly recipe) In a large bowl, combine the stuffing ingredients of rice, ground beef, fresh parsley, dill, diced tomatoes, water, olive oil and spices. Chop the zucchini flesh and set aside. In a medium saute pan over medium-high heat, add the olive oil and let heat through. This is the perfect low carb recipe to make when your garden is overflowing with zucchini this summer. These vegetarian stuffed zucchinis are perfectly tender and fresh with the flavors of the Mediterranean.
So that’s going to wrap this up with this special food stuffed zucchini recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!