Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
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Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Take Sauce
- Make ready 2 tablespoon coconut amino or soy sauce
- Prepare 1 tablespoon rice wine
- Take 1/2 cup chicken stock
- Make ready 1 teaspoon sugar or monk fruit sweetener
- Prepare Stir fry
- Get 1 pack firm tofu
- Take 1 egg
- Make ready 1/4 cup mushrooms
- Prepare Any crunchy vegetables (I used carrot, young corn)
- Prepare ground chicken or any leftover meat
- Make ready 1 tablespoon sesame oil
- Get Garnish
- Get Green onions
Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step.
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
So that is going to wrap it up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
