Polenta Chicken, Bean & Kale Soup
Polenta Chicken, Bean & Kale Soup

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, polenta chicken, bean & kale soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Polenta Chicken, Bean & Kale Soup is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Polenta Chicken, Bean & Kale Soup is something which I have loved my entire life. They’re fine and they look wonderful.

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To get started with this recipe, we must prepare a few ingredients. You can have polenta chicken, bean & kale soup using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Polenta Chicken, Bean & Kale Soup:
  1. Get 3 tablespoons olive oil
  2. Make ready 1 large onion, chopped
  3. Prepare 3 medium cloves of garlic, finely chopped
  4. Prepare 2 teaspoon kosher salt
  5. Make ready 1 teaspoon black pepper
  6. Get 3/4 cup coarse stone-ground yellow cornmeal
  7. Get 1 bunch kale, stemmed, leaves torn into 1-inch pieces
  8. Take 1 (15.5 ounce) can cannellini beans, rinsed and drained
  9. Prepare 2 cups cooked, shredded chicken (rotisserie chicken works well)
  10. Take 4 ounces Parmesan cheese (2 cups) plus more for garnish

In a large pot over medium, heat oil until shimmering. Add onion, garlic, salt and pepper. Add chicken, beans, kale and reduce. Home » Main Meals Recipes » Chicken Recipes and other Poultry Recipes » Crispy Polenta-Crusted Chicken.

Steps to make Polenta Chicken, Bean & Kale Soup:
  1. Shred the meat from a rotisserie chicken in advance.
  2. In a large pot over medium, heat oil until shimmering. Add onion, garlic, salt and pepper. Cook, stirring, 3 minutes or until onion is translucent. Add 2 quarts water, then whisk in cornmeal; bring to a simmer. Add chicken, beans, kale and reduce to low; cook, uncovered for about 15 minutes. When the kale is tender, stir in Parmesan; season with salt and pepper.
  3. Serve with Parmesan cheese on top.

Add chicken, beans, kale and reduce. Home » Main Meals Recipes » Chicken Recipes and other Poultry Recipes » Crispy Polenta-Crusted Chicken. Lower heat to medium and stir in turkey, chili powder, cumin, and cayenne pepper. Add black beans, drained tomatoes, and salsa and bring to a boil. Cut polenta into squares and place on an oiled baking sheet.

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