Mediterranean Stuffed Peppers:
Mediterranean Stuffed Peppers:

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mediterranean stuffed peppers:. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

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Mediterranean Stuffed Peppers: is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Mediterranean Stuffed Peppers: is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have mediterranean stuffed peppers: using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Stuffed Peppers::
  1. Make ready Extra virgin olive oil as required
  2. Make ready 1 small yellow onion, chopped
  3. Prepare 1/2 lb ground beef (you can use Lamb or Mutton mince as well)
  4. Take to taste salt
  5. Make ready 2 tsp red chilli powder
  6. Make ready 1 tsp Turmeric powder
  7. Take 1/2 tsp garlic powder
  8. Make ready 1 cup cooked or canned chickpeas
  9. Get 1/2 cup chopped parsley, more for garnish
  10. Make ready 1 cup short grain rice, soaked in water for 10-15 minutes, drained
  11. Take 1/2 tsp hot or sweet paprika
  12. Prepare 3 Tbsp tomato sauce
  13. Prepare 2 & 1/4 cup water
  14. Take 6 bell peppers, any colors, tops removed, cored
  15. Take 3/4 cup chicken broth (or water)you can use
  16. Take Chicken stock

To accomplish this, before they're stuffed, grill the peppers for a few minutes (gas grill or indoor griddle will work) until they gain a nice char all around (great flavor)! Slice the bell peppers in half vertically and remove the seeds. Remove the peppers from the oven and allow them to cool while you prepare the filling. Mediterranean Stuffed Peppers… They were so red and so ripe and even though I left a few of them for us to enjoy in a salad or just to grab and eat fresh (we eat them like apples!), I had to hurry up and do something with the rest so they didn't go bad.

Steps to make Mediterranean Stuffed Peppers::
  1. In a medium heavy pot, heat 1 tbsp of oil. Saute the chopped onions until golden. Now add the mince and cook on medium-high heat, stirring occasionally, until deeply browned. Season with salt, pepper, allspice and garlic powder. Stir in the chickpeas and cook briefly.
  2. To the same pot, now add the parsley, rice, paprika and tomato sauce; stir to combine. Add the water and bring to a high simmer until liquid has reduced by one half.
  3. Turn the heat to low. Cover and cook for 15-20 minutes or until the rice is fully cooked and no longer hard nor too chewy.(if you have no time so you can use already boiled rice) - While the rice is cooking, heat a gas grill to medium-high. Grill the bell peppers for 10-15 minutes, covered. Be sure to turn the peppers occasionally so that all sides get charred. Remove from the grill and let cool briefly.
  4. Preheat the oven to 350°F / 176°C. - Assemble the bell peppers, open-side up, in a baking dish filled with 3/4 cup broth or water. Spoon in the cooked rice mixture to stuff each of the peppers to the very top. - Cover the baking dish tightly with foil and place it in the 350 degree F heated oven. Bake for 20-30 minutes.
  5. Remove from the oven and garnish with parsley, and some cheese if you like. Serve immediately with your favorite salad and a side of Greek yogurt.

Remove the peppers from the oven and allow them to cool while you prepare the filling. Mediterranean Stuffed Peppers… They were so red and so ripe and even though I left a few of them for us to enjoy in a salad or just to grab and eat fresh (we eat them like apples!), I had to hurry up and do something with the rest so they didn't go bad. These Mediterranean Stuffed Peppers have so much flavor that you won't even miss the meat. The peppers are stuffed with brown rice, garlic, red onion, chickpeas, green olives, sun dried tomatoes, cherry tomatoes, and of course feta. Divide turkey mixture evenly among bell peppers in pan (peppers will be full).

So that is going to wrap it up with this exceptional food mediterranean stuffed peppers: recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!