Koobideh with Veggies
Koobideh with Veggies

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, koobideh with veggies. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

In a separate pan, melt butter over medium high heat. Add garlic and fry until brown, few minutes. Kabob koobideh is made with ground lamb or beef or a combination of the two. This is one of the most delicious kabob recipes I have ever found.

Koobideh with Veggies is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Koobideh with Veggies is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have koobideh with veggies using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Koobideh with Veggies:
  1. Prepare Vegetables
  2. Make ready 2 tbsp butter (for frying)
  3. Make ready 2 clove garlic, minced
  4. Take 1 medium onion, I prefer mine cut into wedges
  5. Get 1 green bell pepper, cut into thin slices
  6. Get 2 Roma tomatoes
  7. Make ready 1 tsp salt
  8. Get 1 tsp ground black pepper
  9. Take 1 tbsp tumeric powder
  10. Prepare Koobideh
  11. Prepare 1 lb ground lamb (could also do half beef, half lamb)
  12. Make ready 1 egg
  13. Make ready 1/3 cup flour
  14. Prepare 1 tsp salt
  15. Get 1 tsp ground black pepper
  16. Prepare 1 tsp onion powder
  17. Make ready 1 tsp garlic powder
  18. Get 1 tbsp tumeric powder
  19. Prepare Yogurt
  20. Take 1 cup lowfat, plain yogurt
  21. Take 1 salt
  22. Prepare 1 mint

If You Suffer from Anemia Red meat is an excellent source of iron, so eating one Kabab Koobideh (with its typical size) can have significant amounts of iron for your body, if you eat this dish. Substitute basmati for qabeli rice, cooked in lamb juice and served with raisins and carrots, or biryani rice, cooked in lamb juice and mixed with peas and chickpeas. For those whose protein preference isn't beef, the restaurant has an extensive menu of chicken, vegetable and seafood entrées to fit just about anyone's tastes. As long as you choose sturdy veggies that can withstand grilling, you can use whatever veggies you like in these grilled vegetable kabobs.

Steps to make Koobideh with Veggies:
  1. Mix all ingredients for the koobideh and form into six logs. You may need to add more or less flour to get your logs to form properly.
  2. Either grill or fry your koobideh until brown on the outside and the internal temperature reads 165°f, turning halfway.
  3. In a separate pan, melt butter over medium high heat. Add garlic and fry until brown, few minutes.
  4. Add onion and pepper and fry until just barely firm. Add tomatoes and finish cooking through.
  5. Mix yogurt, salt, and mint together. I like mine very flavorful so I like to use a lot of both. Serve on side of meat.

For those whose protein preference isn't beef, the restaurant has an extensive menu of chicken, vegetable and seafood entrées to fit just about anyone's tastes. As long as you choose sturdy veggies that can withstand grilling, you can use whatever veggies you like in these grilled vegetable kabobs. Examples include cubed portobello mushrooms, white onions, yellow squash, and - if you don't mind the carbs - sweet potatoes. I'm also curious about cauliflower florets, although I haven't tried that. Mix meat, onions, egg, salt and pepper well and leave in the refrigerator overnight (or for several hours).

So that’s going to wrap it up with this special food koobideh with veggies recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!